Healthy Pico De Gallo

So, flu season is peaking around now, and what can we do to protect ourselves? In addition to taking vitamins and not stressing, how about boosting up that ol’ immune system? Finding nourishing foods is easy when the combined flavors are as delicious as this fresh salsa. We all know that garlic and jalapeños are

Roasted Tomatoes with White Bean Pate’ on Grilled Spinach Tortilla Wedges

These mini tomatoes are sold as ‘authentic San Marzano’ style, and they taste glorious! I found a small bag of them in the grocery store and wanted to give them a try. Even though they aren’t grown near the sea breezes of the Gulf of Naples, they are every bit as delicious. Sweet, pulpy, low

Vegan Stacked Timbale

These drum-like food stacks can be made in a variety of ways. A wide range of recipes include rice, eggs, sausage, spinach and cheeses that are placed in a small or large timbale mold. My recipe was inspired by one of my favorite Vegan Cafe’s here in central New Jersey. It is meant to be