Balsamic Beets with Toasted Pepitas

  This year, I have organic beets growing in my garden. They are still far too small to pick, but the next best thing is buying organic beets at my local and favorite outdoor garden market.  The health benefits are numerous: Beetroot Nutrition Facts. In addition, you can still enjoy them in the summer without feeling

Baba Ghanoush on Grilled Italian Bread

Eggplants can be transformed into a hummus-like spread that can add healthful flavor to many dishes. Mostly used as an appetizer, the recipe originated from the Far Eastern region of the Mediterranean. There are many different ways to prepare this popular dip/spread, but the base always begins with 3 staples: Roasted Eggplant, Tahini, and lemon juice.…… Continue reading Baba Ghanoush on Grilled Italian Bread

Bruschetta al pomodoro

Has anyone out there in the blogosphere ever suffered from a condition known as thanger? Believe it or not, a large majority of the world has contracted it at different times in their lives, mostly when they are enjoying their vacation, and I must admit it, I have had it many times. As we traveled… Continue reading Bruschetta al pomodoro