Quick and Easy Polish Beet Soup (Barszcz) – Vegan and Dairy Free

POLISH BEET SOUP (BARSZCZ) As the cooler weather sets in, one thing I remember most about family dinners was an abundance of soups to keep us hydrated and healthy.  This Beet Soup was taught to my mother when she married my father. Anna, my Babcia was in the catering business and cooked professionally for many

Natural Egg Dyes using Beets and Turmeric

When I was a kid, I remember my Polish Babci using onion skins to dye Easter Eggs. I never realized that her natural dye method would make a come back! It makes so much sense to re-purpose items around the house and it is much more natural and money saving.  I didn’t have enough onion

Roasted Beets, Sweet Potatoes, Butternut Squash and Yukon Golds

Our weather has been a bit erratic here in the Northeast. We have more cold days than warm so far this spring, and it feels more like fall. I am still cooking cool weather foods until the warmer days settle in. I actually decided to defrost a whole turkey I had in the freezer and…… Continue reading Roasted Beets, Sweet Potatoes, Butternut Squash and Yukon Golds

Beet Salad with Citrus Dressing

Usually we add Beets to our salad after they have been cooked or pickled. I have a recipe for Beet Salad that uses raw beets to retain more of their nutrients. If you like cole-slaw, this is the beet version using a citrus dressing. Just look at the powerhouse of nutrients in beets → 6 Health Benefits… Continue reading Beet Salad with Citrus Dressing