Vegan Italian Potato Salad

The party invites are rolling in; Graduations, Backyard Barbecues, Pool Parties, just to mention a few. After attending a few so far, I’m always inspired by the great foods and recipes used in summer favorites. It’s no secret, I love summer salads. Potato salad, coleslaw, and pasta salad are fantastic dishes set out for parties.

Grilled Italian Herb Vegetables

I love the ease of cooking on the grill. The flavor of foods that are grilled is quite unique to summer. Even though I use an indoor grill, it just isn’t the same as barbecuing outdoors. Since it is Father’s Day, I decided to take charge of the barbecue. These grilled veggies are a perfect

Lemon Filled Tea Cake with Coconut Frosting

Chiffon Cake is my go to recipe for the holidays. It is so easy to make and is suitable in all forms. Layer cake, tube cake, cupcakes, sheet cake, or any other I may have missed, they all turn out perfectly fluffy and flavorful. I also like that this cake won’t fall apart if you

Natural Egg Dyes using Beets and Turmeric

When I was a kid, I remember my Polish Babci using onion skins to dye Easter Eggs. I never realized that her natural dye method would make a come back! It makes so much sense to re-purpose items around the house and it is much more natural and money saving.  I didn’t have enough onion

Southern Honey Peanut Brittle Candy

Honey comes in many different colors, flavors, and forms. The best honey is raw and grown at a local apiary. It is up to us to remain forever vigilant as a consumer buying honey as well as all foods. Always look for honey that is unadulterated, and minimally processed. Unfiltered honey that is straight from

Easy Butternut Squash Soup / DF GF Vegan

I used ½ of a large butternut squash in my last recipe, Vegan Stacked Timbale, and knew exactly which recipe would be perfect for the other ½ of the squash. Quick, easy and Dairy-free Butternut Squash Soup is the perfect comfort food for Cabin Fever Blues. Rich in Vitamins A and C, this hearty soup is surprisingly low

Wild Caught Organic Shrimp with Farro and Quinoa

There are still a few remaining plants from ancient civilizations that we are enjoying today. Farro, Italian for “ancient wheat grain” has origins in Mesopotamia and hasn’t changed a bit in thousands of years. It is a healthy alternative to refined grains and is packed with healthy nutrition,  5 benefits of Farro Quinoa is technically also