Maple sweet potato and baby kale salad

This delicious summer salad is packed with nutrition but yet doesn’t weigh you down in the hot weather. The creamy texture of the tahini dressing seems almost like you are eating a Caesar salad, only this is a vegan alternative. I browned the sweet potatoes in maple syrup prior to adding them to the kale.

Organic Arugula, Candied Pecans, & Beets with Balsamic Dressing

Summer is here,  and it’s time to enjoy the outdoors, and therefore local Farmers Markets. I love to shop at Rutgers Gardens here in New Jersey. My favorite booths are the ones selling ‘Jersey Fresh’ produce, and I was pleasantly surprised to find Organic Arugula. The shelf life on fresh Arugula is maybe 1-2 days,

Vegan Italian Potato Salad

The party invites are rolling in; Graduations, Backyard Barbecues, Pool Parties, just to mention a few. After attending a few so far, I’m always inspired by the great foods and recipes used in summer favorites. It’s no secret, I love summer salads. Potato salad, coleslaw, and pasta salad are fantastic dishes set out for parties.

Grilled Italian Herb Vegetables

I love the ease of cooking on the grill. The flavor of foods that are grilled is quite unique to summer. Even though I use an indoor grill, it just isn’t the same as barbecuing outdoors. Since it is Father’s Day, I decided to take charge of the barbecue. These grilled veggies are a perfect

Plan ahead recipe for Feliz Cinco de Mayo! Easy to make Fork Smashed Avocado Guacamole

I think the Avocado season is in its peak about now. That works out perfectly for the upcoming Cinco de Mayo celebrations about to begin! It’s always best to pre-purchase your avocados when they aren’t ripe so you don’t have all of the bruising from the store shelf. They can be bought a few days

Stir Fried Cabbage & Thai Peanut Sauce

The first day of summer means quicker, easier recipes. I usually make all of my salad toppings from scratch, but this jar of pre-made sauce was too irresistable to pass up. It is Watcharee’s® Thai Peanut Sauce and the flavor is fresh, tangy and gourmet style. It’s also Gluten Free and Vegan!  

Walnut Topped Chocolate Chiffon Cake

I’ve blogged about the challenges of navigating food allergies, Thoughts about Food Allergies and a gf/df recipe for Fresh Orange Chiffon Cake  and I try to present recipes that make delicious foods without the added anxiety of an allergic attack. The recipe for this moist and delicious chocolate cake is 100% Dairy-Free and can easily be…… Continue reading Walnut Topped Chocolate Chiffon Cake