A healthy and delicious plant- based summer meal is just a few minutes away.
This year, I have organic beets growing in my garden. They are still far too small to pick, but the next best thing is buying organic beets at my local and favorite outdoor garden market. The health benefits are numerous: Beetroot Nutrition Facts. In addition, you can still enjoy them in the summer without feeling ∞
Jersey Fresh cucumbers and carrots are in! Time to enjoy the harvest! I love the convenience of the ‘bullet ‘style blenders on the market. Just drop all of your ingredients in the cup, twist on the blade, and click in the base! Not only does it make great hummus, but nutritious fruit smoothies are ∞
Summer is here, and it’s time to enjoy the outdoors, and therefore local Farmers Markets. I love to shop at Rutgers Gardens here in New Jersey. My favorite booths are the ones selling ‘Jersey Fresh’ produce, and I was pleasantly surprised to find Organic Arugula. The shelf life on fresh Arugula is maybe 1-2 days, ∞
The shift in the season has started, ever so subtle. The sunsets are from a different angle, and daylight is getting a bit longer. I know winter is completely unpredictable, I have been a northeasterner all my life, but the daydreams of planting tomatoes and cucumbers have started. Some of the most tastiest 'Jersey' tomatoes are… Continue reading TBT Garden State Tomatoes