Healthy Coleslaw Dressed in a Lemony Apple Cider Vinaigrette

Time to get out the Picnic Basket and enjoy the great outdoors! Sandwiches are a favorite to pack, and what better way to enjoy them than bringing a terrific side salad. This slaw will hold up well on ice, and is light and delicious. Of course, purchasing a bag of pre-cut coleslaw cabbage would save time,… Continue reading Healthy Coleslaw Dressed in a Lemony Apple Cider Vinaigrette

Vegetarian Kapusta & Potato Soup

One of the main staples of Polish cooking is Cabbage. There are many different ways to enjoy Kapusta (kah-POOS-tah) but one of the most comforting recipes is a soup made of cabbage and potatoes. This delicious soup normally includes pork, sausage, kielbasa or some form of meat, but I wanted to try a Vegan/Vegetarian quick version. As… Continue reading Vegetarian Kapusta & Potato Soup

Gremolata is a Parsley Powerpunch

Do you want to boost the flavor and nutrition of your basic prepared dishes by one million? Then it’s time to get out the parsley and start chopping. By garnishing your vegetables, meats, or seafood with this Italian herbal condiment you will have provided a much-needed nutritional addition to your diet. It is beneficial to…… Continue reading Gremolata is a Parsley Powerpunch

Organic Beet & Roasted Garlic Hummus

Just a few simple ingredients and a blender is all you need to make your own delicious, fresh hummus. The fresh cooked Organic Beet that I added gives it a unique taste and is so much more nutritious. The entire prep time is only 15 minutes if you pre-cooked the beet the day before.  … Continue reading Organic Beet & Roasted Garlic Hummus

TBT Garden State Tomatoes

The shift in the season has started, ever so subtle. The sunsets are from a different angle, and daylight is getting a bit longer. I know winter is completely unpredictable, I have been a northeasterner all my life, but the daydreams of planting tomatoes and cucumbers have started. Some of the most tastiest 'Jersey' tomatoes are… Continue reading TBT Garden State Tomatoes

Organic Baby Arugula, Clementine, and Shaved Fennel Salad

Delicious and nutritious, the Clementine is seedless and easy to peel. When added into a salad, it turns a bland and often dreary green necessity into a sweet, perfect lunch or side salad. By using Organic Raw Unpasteurized Apple Cider Vinegar with "the Mother", I covertly added in the many benefitial compounds needed for immune… Continue reading Organic Baby Arugula, Clementine, and Shaved Fennel Salad

Hearty Wintertime Vegetable & Beef Bone Soup

No one here needs an outdoor thermometer, they all know exactly what the temperature outside is when they see the slow cooker on the counter! Slow cooked bone soup may be the immune system booster your body is craving right now during flu season. This recipe is curtesy of my Polish Babci, the expert on… Continue reading Hearty Wintertime Vegetable & Beef Bone Soup