Veggie Slaw with Velvety Vegan Creamy Mayo

I tried all of the vegan mayo alternatives in the stores, but none came close to my own homemade. All it takes is a bullet-style blender and a bit of time, and the end product is delicious, nutritious, and tastes better any mayonnaise out there. This recipe is vegan but everyone who tried it doesn’t

Vegan Golden Beet Farro Salad

The springtime color palette is evident in the preparations of this delicious, nutritious salad. We only have a few more weeks until the many signs of spring take over and push the winter away. Let’s start getting out those pastels and brighten up the rest of winter!

Organic Arugula, Candied Pecans, & Beets with Balsamic Dressing

Summer is here,  and it’s time to enjoy the outdoors, and therefore local Farmers Markets. I love to shop at Rutgers Gardens here in New Jersey. My favorite booths are the ones selling ‘Jersey Fresh’ produce, and I was pleasantly surprised to find Organic Arugula. The shelf life on fresh Arugula is maybe 1-2 days,

Vegan Italian Potato Salad

The party invites are rolling in; Graduations, Backyard Barbecues, Pool Parties, just to mention a few. After attending a few so far, I’m always inspired by the great foods and recipes used in summer favorites. It’s no secret, I love summer salads. Potato salad, coleslaw, and pasta salad are fantastic dishes set out for parties.

Healthy Coleslaw Dressed in a Lemony Apple Cider Vinaigrette

Time to get out the Picnic Basket and enjoy the great outdoors! Sandwiches are a favorite to pack, and what better way to enjoy them than bringing a terrific side salad. This slaw will hold up well on ice, and is light and delicious. Of course, purchasing a bag of pre-cut coleslaw cabbage would save time,… Continue reading Healthy Coleslaw Dressed in a Lemony Apple Cider Vinaigrette

TBT Garden State Tomatoes

The shift in the season has started, ever so subtle. The sunsets are from a different angle, and daylight is getting a bit longer. I know winter is completely unpredictable, I have been a northeasterner all my life, but the daydreams of planting tomatoes and cucumbers have started. Some of the most tastiest 'Jersey' tomatoes are… Continue reading TBT Garden State Tomatoes

Organic Baby Arugula, Clementine, and Shaved Fennel Salad

Delicious and nutritious, the Clementine is seedless and easy to peel. When added into a salad, it turns a bland and often dreary green necessity into a sweet, perfect lunch or side salad. By using Organic Raw Unpasteurized Apple Cider Vinegar with "the Mother", I covertly added in the many benefitial compounds needed for immune… Continue reading Organic Baby Arugula, Clementine, and Shaved Fennel Salad