Easy Butternut Squash Soup / DF GF Vegan

I used ½ of a large butternut squash in my last recipe, Vegan Stacked Timbale, and knew exactly which recipe would be perfect for the other ½ of the squash. Quick, easy and Dairy-free Butternut Squash Soup is the perfect comfort food for Cabin Fever Blues. Rich in Vitamins A and C, this hearty soup is surprisingly low

Vegetarian Kapusta & Potato Soup

One of the main staples of Polish cooking is Cabbage. There are many different ways to enjoy Kapusta (kah-POOS-tah) but one of the most comforting recipes is a soup made of cabbage and potatoes. This delicious soup normally includes pork, sausage, kielbasa or some form of meat, but I wanted to try a Vegan/Vegetarian quick version. As… Continue reading Vegetarian Kapusta & Potato Soup

Hearty Wintertime Vegetable & Beef Bone Soup

No one here needs an outdoor thermometer, they all know exactly what the temperature outside is when they see the slow cooker on the counter! Slow cooked bone soup may be the immune system booster your body is craving right now during flu season. This recipe is curtesy of my Polish Babci, the expert on… Continue reading Hearty Wintertime Vegetable & Beef Bone Soup

Organic Vegan Golden Beet Soup

Beets aren't everyone's favorite food, you either like them or you don't. My mother had a way of cooking the beets that made the entire family love them. I have finally mastered her famous Cream of Beet Soup, but my version is Vegan and Dairy free. When she tried my home-made Golden Beet soup, she could not… Continue reading Organic Vegan Golden Beet Soup

Escarole & Cannellini soup

Who would have guessed so many nutrients and their benefits could be packed into these simple beans? Magnesium is just one of the many minerals that is a necessary nutrient, and one serving has close to 30 % of your daily intake. Top 9 Health Benefits of Magnesium Helps Increase Energy. Calms Nerves & Anxiety.… Continue reading Escarole & Cannellini soup