Farm to Table Glazed Carrots & Greens with Right Rice

These Farmer’s Market carrots roasted with beet greens and Right Rice® are so nutritious and filling just a small serving stands alone as a meal. I’m sure you are wondering what is Right Rice® and how is it different than your basic rice that is on the grocer’s shelf. It is a very nutritious grain

Make your own Crunchy Italian Bread using only flour, water, yeast and salt

We are all getting back to basics in the kitchen, and bread making is now a priority. With a few pantry staples, you can make your own delicious Italian bread at home. This recipe yields 4 baguettes or 2 loaves of bread, and uses metric measurements since it is European. Bring the “Panetteria” to you

Red Quinoa & Avocado Ensalada

This  vegan salad is a great source of protein and fiber is also healthy and delicious. It actually tastes even better the day after preparation and is easy to bring to any special occasion.    

Vegetarian Chili

All of the ingredients for this Chili are probably in your pantry at this moment. This recipe is not only quick, it is easy enough for a beginner. If you chop the veggies the day before, it only takes 30 minutes to prepare. A perfect dish for warming those winter blues right out of your…… Continue reading Vegetarian Chili

Vegan Coconut Cookies

This recipe makes the ultimate coconut cookie with fresh organic ingredients in every bite. Just like macaroons, they are brimming with fresh organic coconut flavor, and they are easy enough for even beginner bakers. I made them 2 different ways: Drop cookies, and hand-rolled cookies. The drop cookie was very chewy and more spread out.

Chia seed pudding parfait

A great plant-based replacement for calorie laden dairy pudding is easier than you think. Almond milk and chia seeds are the main ingredients for this unbelievably healthy dessert. This satisfying tapioca style pudding can be served for breakfast or brunch as well.  

Shaved Brussels Sprouts Salad

Healthy and delicious Vegan salad that is ready in minutes. This salad can accompany any meal or stand alone.

Vegan Ginger Cookies made with Freshly Grated Ginger

Most ginger cookie recipes call for powdered ground ginger. I wanted to use fresh ginger in my recipe because fresh is always best when it comes to flavor. I have been wanting to try egg substitutes in my recipes and this time I substituted a flax-seed egg for the real egg. The flegg has half

Vegan Stuffed Spaghetti Squash

Let’s enjoy the bounty of Autumn and all of its winter squash recipes. Squash by itself can be quite bland and tasteless, let’s face it. Enjoying a vegan/dairy-free meal will always be frowned upon. “But why didn’t you use any meat in this recipe,” is a common question we face. Well, quite honestly, this tasty