Vegetarian Chili

All of the ingredients for this Chili are probably in your pantry at this moment. This recipe is not only quick, it is easy enough for a beginner. If you chop the veggies the day before, it only takes 30 minutes to prepare. A perfect dish for warming those winter blues right out of your…… Continue reading Vegetarian Chili

Maple Walnut Baked Pears

This year, our pear tree provided an abundant harvest! These pears are completely organic, we never sprayed the tree, and some are ugly but taste fantastic. I am using them all in recipes and eating them just as they are. These Baked Pears are a great accompaniment to your morning yogurt or after dinner for

Roasted Balsamic Kale and Sweet Potatoes

delicious and nutritious sweet potato salad with vitamin rich kale

Grillin’ Fajitas in the Summer

A healthy and delicious plant- based summer meal is just a few minutes away.

Balsamic Beets with Toasted Pepitas

  This year, I have organic beets growing in my garden. They are still far too small to pick, but the next best thing is buying organic beets at my local and favorite outdoor garden market.  The health benefits are numerous: Beetroot Nutrition Facts. In addition, you can still enjoy them in the summer without feeling

Cayenne Seasoned Black Bean Burgers

Cayenne seasoned black bean burgers on a dairy-free bun