Wild Caught Organic Shrimp with Farro and Quinoa

There are still a few remaining plants from ancient civilizations that we are enjoying today. Farro, Italian for “ancient wheat grain” has origins in Mesopotamia and hasn’t changed a bit in thousands of years. It is a healthy alternative to refined grains and is packed with healthy nutrition,  5 benefits of Farro Quinoa is technically also

Brown Sugar & Cinnamon Apple Cider Doughnuts

The large retail doughnut stores have many selections, and they even advertise special varieties for the holidays. Unfortunately for those of us with a dairy allergy, few and far between are the doughnut shops that cater to food allergies. I have to travel ½ hour away to a vegan bake shop for extremely expensive and usually

Polish Chrusciki Angel Wings

I always knew the holidays were approaching when I saw a few telltale signs. First,  an Advent wreath and decorations came out of hiding. Next, the canned Christmas Carols playing in every store. But the best indicator of Christmas Season drawing closer was the cookie bake-off! Recipes for all types of cookies and treats made

Healthy Side Dish: Oven baked Turmeric Cauliflower

This deliciously detoxifying vegetable will be a healthy addition to your Thanksgiving/Friendsgiving Feast. The brain boost from Turmeric will have your guests teaming with captivating, interesting, and uplifting conversation throughout the whole meal. As we are counting our blessings this Thanksgiving, we will all certainly thank our thoughtful host or hostess for making this delicious

Warm Cinnamon Rolls with Brown Sugar & Walnut Filling

The first Artic Blast of the season is here, and it isn’t even winter yet! What better reason to warm up the house with holiday scents coming from the oven. This recipe is easy and can be prepared the day before if you want to impress for breakfast. Just refrigerate the prepared dough, take out…… Continue reading Warm Cinnamon Rolls with Brown Sugar & Walnut Filling

Vegan Fig and Apple Crumble Crust Pie

About 5 years ago, our fig trees were nearly frozen beyond hope and the upper tree trunks died. It took years of gentle coaxing, watering, tying, and trimming to make a come-back, but they were still to traumatized to produce figs. All of our effort seemed fruitless so to speak. It became evident that if

Italianized Cinnamon Spiced Pear Cake

My friend celebrated her 60th birthday and asked me to bake a cake. My vision was to bake a birthday cake a great as she is, so this cake fits the bill. I included my home-made pear sauce made with the harvest from our pear tree. To make her feel extra special, I decorated the