Stir Fried Cabbage & Thai Peanut Sauce

The first day of summer means quicker, easier recipes. I usually make all of my salad toppings from scratch, but this jar of pre-made sauce was too irresistable to pass up. It is Watcharee’s® Thai Peanut Sauce and the flavor is fresh, tangy and gourmet style. It’s also Gluten Free and Vegan!  

Healthy Coleslaw Dressed in a Lemony Apple Cider Vinaigrette

Time to get out the Picnic Basket and enjoy the great outdoors! Sandwiches are a favorite to pack, and what better way to enjoy them than bringing a terrific side salad. This slaw will hold up well on ice, and is light and delicious. Of course, purchasing a bag of pre-cut coleslaw cabbage would save time,… Continue reading Healthy Coleslaw Dressed in a Lemony Apple Cider Vinaigrette

Roasted Beets, Sweet Potatoes, Butternut Squash and Yukon Golds

Our weather has been a bit erratic here in the Northeast. We have more cold days than warm so far this spring, and it feels more like fall. I am still cooking cool weather foods until the warmer days settle in. I actually decided to defrost a whole turkey I had in the freezer and…… Continue reading Roasted Beets, Sweet Potatoes, Butternut Squash and Yukon Golds

Gremolata is a Parsley Powerpunch

Do you want to boost the flavor and nutrition of your basic prepared dishes by one million? Then it’s time to get out the parsley and start chopping. By garnishing your vegetables, meats, or seafood with this Italian herbal condiment you will have provided a much-needed nutritional addition to your diet. It is beneficial to…… Continue reading Gremolata is a Parsley Powerpunch

Organic Baby Arugula, Clementine, and Shaved Fennel Salad

Delicious and nutritious, the Clementine is seedless and easy to peel. When added into a salad, it turns a bland and often dreary green necessity into a sweet, perfect lunch or side salad. By using Organic Raw Unpasteurized Apple Cider Vinegar with "the Mother", I covertly added in the many benefitial compounds needed for immune… Continue reading Organic Baby Arugula, Clementine, and Shaved Fennel Salad

Hearty Wintertime Vegetable & Beef Bone Soup

No one here needs an outdoor thermometer, they all know exactly what the temperature outside is when they see the slow cooker on the counter! Slow cooked bone soup may be the immune system booster your body is craving right now during flu season. This recipe is curtesy of my Polish Babci, the expert on… Continue reading Hearty Wintertime Vegetable & Beef Bone Soup

Tuscan Style Insalata di Ceci

Now don't go throwing out those Beet Greens after using the beet roots! The greens are so nutritious, they can be made into a healthy pesto that can be used in all types of recipes. . It is a delicious vitamin and mineral packed substitution for the usual herbs found in basic pesto.