Mini Farfalle with Quick Basil Pesto

MINI FARFALLE WITH QUICK BASIL PESTO The ingredients in pesto promote good health and contain vitamins and minerals we need. Olive oil, basil, garlic, and pine nuts are high in antioxidants giving us cell protection. My original basil leaf pesto recipe was made the old fashioned method using a pestle and mortar. This quick recipe uses

Quick and Easy Vegan Cannellini Bean “Mayonnaise”

QUICK AND EASY VEGAN CANNELLINI BEAN “MAYONNAISE” Summer cuisine is synonymous with less time in the kitchen, and more time spent outdoors eating lighter and nutritious meals that won’t weigh you down. Traveling with a picnic cooler and plenty of food on ice is necessary in order to happily arrive at your destination. Using vegan

Cajun chicken wrap with quick and easy cannellini bean mayonnaise

CAJUN CHICKEN WRAP Simple and easy summer recipes aren’t always pasta salads and hamburgers. Wraps have all of the taste and healthy nutrition needed for a quick and portable picnic lunch or a late, light and tasty dinner al fresco under the stars on the patio. The best part of this recipe is the quick

Farm to Table Glazed Carrots & Greens with Right Rice

GLAZED CARROTS AND GREEN WITH RIGHT RICE These Farmer’s Market carrots roasted with beet greens and Right Rice® are so nutritious and filling just a small serving stands alone as a meal. I’m sure you are wondering what is Right Rice® and how is it different than your basic rice that is on the grocer’s

Cayenne Seasoned Black Bean Burgers

Cayenne seasoned black bean burgers on a dairy-free bun

Veggie Slaw with Velvety Vegan Creamy Mayo

I tried all of the vegan mayo alternatives in the stores, but none came close to my own homemade. All it takes is a bullet-style blender and a bit of time, and the end product is delicious, nutritious, and tastes better any mayonnaise out there. This recipe is vegan but everyone who tried it doesn’t

Healthy Coleslaw Dressed in a Lemony Apple Cider Vinaigrette

Time to get out the Picnic Basket and enjoy the great outdoors! Sandwiches are a favorite to pack, and what better way to enjoy them than bringing a terrific side salad. This slaw will hold up well on ice, and is light and delicious. Of course, purchasing a bag of pre-cut coleslaw cabbage would save time,… Continue reading Healthy Coleslaw Dressed in a Lemony Apple Cider Vinaigrette