Balsamic Glazed Fresh Fig Bruschetta Antipasto

This twist on the basic Italian tomato Bruschetta makes a great use of the fig harvest that comes in all at once. Don’t get me wrong, fresh figs are delicious just the way they are, but there are always a few that get picked with slight imperfections and they are the ones that don’t get

Quick and Easy Vegan Cannellini Bean “Mayonnaise”

Summer cuisine is synonymous with less time in the kitchen, and more time spent outdoors eating lighter and nutritious meals that won’t weigh you down. Traveling with a picnic cooler and plenty of food on ice is necessary in order to happily arrive at your destination. Using vegan mayonnaise in your dishes gives you the

Cajun chicken wrap with quick and easy cannellini bean mayonnaise

Simple and easy summer recipes aren’t always pasta salads and hamburgers. Wraps have all of the taste and healthy nutrition needed for a quick and portable picnic lunch or a late, light and tasty dinner al fresco under the stars on the patio. The best part of this recipe is the quick and easy cannellini

Summertime ‘Pizza al Forno’ – no oven necessary

The harvest is in! Jersey tomatoes are ripening all at once and we are going to have to find ways to use all of them. I don’t have enough tomatoes to can, but I certainly have enough ripe tomatoes to make fresh pizza sauce. Of course that means I will have to make my own

Cayenne Seasoned Black Bean Burgers

Cayenne seasoned black bean burgers on a dairy-free bun

Maple sweet potato and baby kale salad

This delicious summer salad is packed with nutrition but yet doesn’t weigh you down in the hot weather. The creamy texture of the tahini dressing seems almost like you are eating a Caesar salad, only this is a vegan alternative. I browned the sweet potatoes in maple syrup prior to adding them to the kale.