Easy 4 Ingredient Vegan Cheeze

  Dairy allergies make cheese eating quite impossible. Once you realize that you feel better without dairy, the first thing to go is restaurant food, and the next is cheese. I now have complete admiration for all of the vegan alternative cheese products out there, but many add weird ingredients and some aren’t even close

Zucchini ‘Meatballs’ DF/GF Vegan

The best way to use up all those Zucchini from your garden is transform them! I have many favorite ways to cook zucchini, and most are vegan. One of my archived vegan recipes also was a hit, and not only uses zucchini, but also the eggplants that ripen at the same time: Eggplant & Zucchini Caponata

Easy Organic Hummus in a ‘Bullet’ Blender

Jersey Fresh cucumbers and carrots are in! Time to enjoy the harvest!   I love the convenience of the ‘bullet ‘style blenders on the market. Just drop all of your ingredients in the cup, twist on the blade, and click in the base! Not only does it make great hummus, but nutritious fruit smoothies are

Organic Arugula, Candied Pecans, & Beets with Balsamic Dressing

Summer is here,  and it’s time to enjoy the outdoors, and therefore local Farmers Markets. I love to shop at Rutgers Gardens here in New Jersey. My favorite booths are the ones selling ‘Jersey Fresh’ produce, and I was pleasantly surprised to find Organic Arugula. The shelf life on fresh Arugula is maybe 1-2 days,

Vegan Italian Potato Salad

The party invites are rolling in; Graduations, Backyard Barbecues, Pool Parties, just to mention a few. After attending a few so far, I’m always inspired by the great foods and recipes used in summer favorites. It’s no secret, I love summer salads. Potato salad, coleslaw, and pasta salad are fantastic dishes set out for parties.

Grilled Italian Herb Vegetables

I love the ease of cooking on the grill. The flavor of foods that are grilled is quite unique to summer. Even though I use an indoor grill, it just isn’t the same as barbecuing outdoors. Since it is Father’s Day, I decided to take charge of the barbecue. These grilled veggies are a perfect

Easy Butternut Squash Soup / DF GF Vegan

I used ½ of a large butternut squash in my last recipe, Vegan Stacked Timbale, and knew exactly which recipe would be perfect for the other ½ of the squash. Quick, easy and Dairy-free Butternut Squash Soup is the perfect comfort food for Cabin Fever Blues. Rich in Vitamins A and C, this hearty soup is surprisingly low