Easy Organic Hummus in a ‘Bullet’ Blender

Jersey Fresh cucumbers and carrots are in! Time to enjoy the harvest!   I love the convenience of the ‘bullet ‘style blenders on the market. Just drop all of your ingredients in the cup, twist on the blade, and click in the base! Not only does it make great hummus, but nutritious fruit smoothies are

Grilled Italian Herb Vegetables

I love the ease of cooking on the grill. The flavor of foods that are grilled is quite unique to summer. Even though I use an indoor grill, it just isn’t the same as barbecuing outdoors. Since it is Father’s Day, I decided to take charge of the barbecue. These grilled veggies are a perfect

Easy Butternut Squash Soup / DF GF Vegan

I used ½ of a large butternut squash in my last recipe, Vegan Stacked Timbale, and knew exactly which recipe would be perfect for the other ½ of the squash. Quick, easy and Dairy-free Butternut Squash Soup is the perfect comfort food for Cabin Fever Blues. Rich in Vitamins A and C, this hearty soup is surprisingly low

Vegan Stacked Timbale

These drum-like food stacks can be made in a variety of ways. A wide range of recipes include rice, eggs, sausage, spinach and cheeses that are placed in a small or large timbale mold. My recipe was inspired by one of my favorite Vegan Cafe’s here in central New Jersey. It is meant to be

Healthy Side Dish: Oven baked Turmeric Cauliflower

This deliciously detoxifying vegetable will be a healthy addition to your Thanksgiving/Friendsgiving Feast. The brain boost from Turmeric will have your guests teaming with captivating, interesting, and uplifting conversation throughout the whole meal. As we are counting our blessings this Thanksgiving, we will all certainly thank our thoughtful host or hostess for making this delicious

Roasted Cauliflower with Romesco Sauce (DF, and GF)

I've been visiting Michigan for a few days and I must say, it is a fantastic place to see! I was impressed with the amazing variety of foods offered at the local eateries, and the mini-vacay was much needed. I have many new recipe ideas and a few traditional recipes that I modified to make… Continue reading Roasted Cauliflower with Romesco Sauce (DF, and GF)

Roasted Beets, Sweet Potatoes, Butternut Squash and Yukon Golds

Our weather has been a bit erratic here in the Northeast. We have more cold days than warm so far this spring, and it feels more like fall. I am still cooking cool weather foods until the warmer days settle in. I actually decided to defrost a whole turkey I had in the freezer and…… Continue reading Roasted Beets, Sweet Potatoes, Butternut Squash and Yukon Golds