A healthy and delicious plant- based summer meal is just a few minutes away.
The springtime color palette is evident in the preparations of this delicious, nutritious salad. We only have a few more weeks until the many signs of spring take over and push the winter away. Let’s start getting out those pastels and brighten up the rest of winter!
Jersey Fresh cucumbers and carrots are in! Time to enjoy the harvest! I love the convenience of the ‘bullet ‘style blenders on the market. Just drop all of your ingredients in the cup, twist on the blade, and click in the base! Not only does it make great hummus, but nutritious fruit smoothies are ∞
I love the ease of cooking on the grill. The flavor of foods that are grilled is quite unique to summer. Even though I use an indoor grill, it just isn’t the same as barbecuing outdoors. Since it is Father’s Day, I decided to take charge of the barbecue. These grilled veggies are a perfect ∞
I used ½ of a large butternut squash in my last recipe, Vegan Stacked Timbale, and knew exactly which recipe would be perfect for the other ½ of the squash. Quick, easy and Dairy-free Butternut Squash Soup is the perfect comfort food for Cabin Fever Blues. Rich in Vitamins A and C, this hearty soup is surprisingly low ∞
These drum-like food stacks can be made in a variety of ways. A wide range of recipes include rice, eggs, sausage, spinach and cheeses that are placed in a small or large timbale mold. My recipe was inspired by one of my favorite Vegan Cafe’s here in central New Jersey. It is meant to be ∞
This deliciously detoxifying vegetable will be a healthy addition to your Thanksgiving/Friendsgiving Feast. The brain boost from Turmeric will have your guests teaming with captivating, interesting, and uplifting conversation throughout the whole meal. As we are counting our blessings this Thanksgiving, we will all certainly thank our thoughtful host or hostess for making this delicious ∞
I've been visiting Michigan for a few days and I must say, it is a fantastic place to see! I was impressed with the amazing variety of foods offered at the local eateries, and the mini-vacay was much needed. I have many new recipe ideas and a few traditional recipes that I modified to make… Continue reading Roasted Cauliflower with Romesco Sauce (DF, and GF)
Our weather has been a bit erratic here in the Northeast. We have more cold days than warm so far this spring, and it feels more like fall. I am still cooking cool weather foods until the warmer days settle in. I actually decided to defrost a whole turkey I had in the freezer and…… Continue reading Roasted Beets, Sweet Potatoes, Butternut Squash and Yukon Golds
I can appreciate a really hot bowl of soup on a cool day. Mom made the best Vegetable Soup when we were growing up in our humble New Jersey home. She learned how to make it from my Grandmother in the 1950's. 'Babci' had a catering business and shared all of her vast kitchen knowledge… Continue reading Mom’s Vegetable Beef Soup